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Non-Surgical Bunion Treatment Options: Orthotics, Splints, and Exercises

Bunions are a foot deformity that tends to occur when you have structural issues within your feet. They appear at the base of the big toe on the side of your foot, and it can be frustrating to live with. They don’t tend to cause direct pain but can become sore and you may experience calluses from your skin rubbing against your shoes. There is no way to cure bunions without surgery but there are ways to manage your condition and ease any pain you might experience. The podiatrists at Capital Foot & Ankle of Austin in Austin, TX, can explain how to manage bunions without surgery and ease any pain you might deal with.

Non-Surgical Treatment Options for Bunions 

Typically, surgery is one of the last resorts that your doctor may recommend for any issue within your body. There are many ways that your podiatrist in Austin, TX, can help you deal with bunions and it’s important to explore every option before considering surgery. Treatment options are designed to help you deal with any irritation that might occur and any pain that you might experience.

The first change you should make is with your footwear. You need to make sure that you are wearing shoes that are appropriate for whatever activities you’re engaging in and that there is plenty of room in the toe. When your feet have extra room and your toes aren’t being squished, you’ll deal with less pain from your bunions. This can also help prevent any calluses or rubbing that might happen. 

Your podiatrist might also recommend orthotics to help support your feet. Bunions are caused by issues with your foot structure and orthotics can help add cushioning to your feet and give them extra support where it’s needed. This can help relieve any soreness that you might experience from your bunions. 

Other options include wearing night splints to help your feet at night and applying ice several times a day to reduce any inflammation that may happen. You should also make modifications to any activities you engage in to avoid standing for long periods of time. Your podiatrist may also recommend certain exercises and stretches to help strengthen the muscles and ease pain. In some cases, your podiatrist may recommend injection therapy. 

Contact Your Podiatrist Today! 

Find out how you can ease your bunion pain without surgery. Contact our podiatrists at Capital Foot & Ankle of Austin in Austin, TX, to learn about bunions and if there are treatments that can help you. Call for more information and to schedule your appointment today at (512) 474-6666.

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Austin, TX Podiatry Office

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed